Keto Coconut Milk Braised Chicken

Preparation: 5 minutes

Cooking time: 25 minutes

Servings: 1


Immerse yourself in the enticing aroma of this Keto Coconut Milk Braised Chicken, a dish that combines succulent bone-in chicken pieces with the fragrant essence of ginger, lemongrass, green chili, kaffir lime leaves, and fish sauce.

With each bite, you’ll experience a harmonious blend of flavors that transport you to tropical shores.

This recipe offers a delightful twist on traditional braised chicken, utilizing creamy coconut milk to create a rich and satisfying sauce while remaining faithful to the principles of the ketogenic diet.

If you’re a seasoned chef or a culinary novice, this dish is sure to impress with its vibrant taste and comforting warmth.

Ingredients

100 grams Bone-in Chicken Pieces
10 grams Ginger, thinly sliced
1 stalk Lemongrass
1 Green Chili
2 pcs Kaffir Lime Leaves
1 tsp Fish Sauce

Procedure

1) Combine water, ginger, lemongrass, chili, kaffir lime leaves, and fish sauce in a pan. Bring to a boil.
2) Add chicken and coconut milk.
3) Simmer for 20-25 minutes, adding more water as needed.

Nutritional Information

Energy – 294 kcal
Protein – 20g (28%)
Fat – 22g (67%)
Carbohydrates – 3g (5%)
Fiber – 1g


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