Keto Simple Skewers

Preparation: 5 minutes

Cooking time: 15 minutes

Servings: 1

Looking for a delicious and satisfying keto-friendly dish?

Look no further than these Keto Simple Skewers! Packed with flavor and wholesome ingredients, these skewers are perfect for a quick and easy meal.

With tender pieces of boneless pork rib, paired with fresh zucchini, eggplant, onion, bell pepper, and tomato, each bite is bursting with goodness.

Seasoned with salt, black pepper, and thyme, these skewers are sure to please your taste buds.

Serve them atop a bed of crisp lettuce leaves for a refreshing and light accompaniment.


3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Black pepper
Lettuce leaf


1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.

Nutritional Information

Energy – 343.5 kcal
Protein – 22.8g
Fat – 27.1g
Carbohydrates – 2.1g

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