Keto Chicken Taco Soup

Preparation: 5 minutes

Cooking time: 15 minutes

Servings: 1


Looking for a delicious and satisfying meal that fits perfectly into your keto lifestyle?

Look no further than this flavorful Keto Chicken Taco Soup recipe. Packed with tender chicken, hearty vegetables, and a perfect blend of spices, this soup is a comforting dish that will leave you feeling satisfied and nourished.

With its rich, savory broth and zesty taco seasoning, it’s sure to become a new favorite in your rotation of go-to meals.

Plus, it’s easy to customize with your favorite toppings like avocado, cheese, or sour cream, making it a versatile option for any occasion.

Ingredients

50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure

1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

Nutritional Information

Energy – 300 kcal
Protein – 12g (16%)
Fat – 25g (74%)
Carbohydrates – 7g (9%)
Fiber – 4g


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