Keto Mexican Scramble

Preparation: 5 minutes

Cooking time: 5 minutes

Servings: 1

Start your morning with a burst of flavor and energy with this delicious Keto Mexican Scramble recipe.

Packed with protein and vibrant veggies, this satisfying dish is sure to become a breakfast favorite.

The combination of spicy chorizo mince, fluffy eggs, fresh spinach, and zesty red onions creates a symphony of flavors that will tantalize your taste buds.

Top it all off with a sprinkle of tangy Manchego cheese for an extra indulgent touch.


50 grams Chorizo Mince
3 Eggs
1 cup Spinach
10 grams Red Onions, thinly sliced
2 tbsp Manchego Cheese, shredded


1) Sautee chorizo in a non-stick pan.
2) Add red onions and stir until caramelized.
3) Add spinach and sautee until wilted.
4) Stir in eggs.
5) Fold in cheese and serve.

Nutritional Information

Energy – 466 kcal
Protein – 33g (30%)
Fat – 34g (67%)
Carbohydrates – 4g (3%)
Fiber – 1g

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