Keto Chicken and Chorizo Stew

Preparation: 5 minutes

Cooking time: 25 minutes

Servings: 1

Ingredients

100 grams Chicken Thighs
30 grams Smoked Chorizo
10 grams Bell Pepper, diced
1 clove Garlic, crushed
3 Black Olives
1 cup Chicken Stock
¼ tsp Dried Oregano
¼ tsp Paprika
Salt, to taste

Procedure

1) Sear chicken thighs in a lightly oiled braising pan.
2) Add chorizo and stir until fat is rendered.
3) Add bell pepper, olives, and garlic. Stir until aromatic.
4) Add stock, oregano, and paprika. Simmer for 20-25 minutes.
5) Season with salt to taste.

Nutritional Information

Energy – 380 kcal
Protein – 24g
Fat – 30g
Carbohydrates – 3g

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