Keto Salmon in Tomatoes with Broccoli

With a delightful combination of fresh flavors and wholesome ingredients, Keto Salmon in Tomatoes with Broccoli is a mouthwatering dish that’s perfect for any occasion.

This recipe brings together the richness of salmon, the tanginess of tomatoes, and the creaminess of cream cheese and cheddar cheese, creating a symphony of taste and texture.

The tender chunks of salmon, nestled within a bed of diced tomatoes and creamy cheese, offer a burst of savory goodness with every bite.

Accompanied by vibrant broccoli florets, this dish not only satisfies your taste buds but also provides a nutritious boost to your meal.

1 Tbsp butter⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup tomatoes, diced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 garlic clove, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Tbsp tomato paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup heavy cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cream cheese⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams cheddar cheese, grated⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
100 grams salmon fillet, in chunks⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 cup broccoli florets

1) Melt the butter on a non-stick skillet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Add tomatoes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) Add and saute garlic until fragrant.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4) Add tomato paste.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5) Add heavy cream and cream cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6) Stir until both of the cheese are melted. The texture of the sauce should be creamy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7) Add the grated cheese and season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8) Lastly, add the salmon fillet and broccoli. Cook until they are tender. Serve.

Energy – 688 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 34.4g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 55.2g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 15.9g