Keto Pizza Puffs

Preparation: 5 minutes

Cooking time: 15 minutes

Servings: 6

Sink your teeth into a guilt-free indulgence with these delectable Keto Pizza Puffs.

Perfect for satisfying those pizza cravings while staying on track with your low-carb lifestyle, these fluffy bites are bursting with flavor.

With a base of almond flour and eggs, they’re not only delicious but also packed with protein and healthy fats.

The addition of shredded mozzarella and chopped ham adds a savory punch that will have you coming back for more.

Finished off with a sprinkle of dried oregano, these pizza puffs are sure to become a new favorite in your repertoire of keto-friendly recipes.

Enjoy them as a snack, appetizer, or even a light meal any time cravings strike.


3 large Eggs
1 cup Almond Flour
1 cup shredded Mozzarella
1 tsp Baking Powder
1/2 tsp dried Oregano
1/4 tsp white Pepper
1 tbsp Tomato Sauce
1/4 cup cooked Ham, chopped


1) Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
2) Beat eggs and tomato sauce in a bowl.
3) Add cheese, almond flour, baking powder, oregano and white pepper. Stir until well blended.
4) Fold in the ham.
5) Divide the batter into the muffin pan and bake for 15 minutes.

Nutritional Information

Energy – 203 kcal
Protein – 12g (25%)
Fat – 15g (65%)
Carbohydrates – 5g (10%)
Fiber – 2g

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