Keto Maple and Walnut Hemp Heart Porridge

Start your day off right with a nutritious and delicious breakfast that will keep you feeling satisfied and energized throughout the morning.

This Keto Maple and Walnut Hemp Heart Porridge is a hearty and comforting option that’s perfect for those following a low-carb lifestyle.

Packed with protein-rich hemp hearts, crunchy walnuts, and a touch of maple sweetness, this porridge is both satisfying and nourishing.

Plus, it’s easy to make and can be customized with your favorite toppings for added flavor and texture.

Cooking time: 5 minutes

Servings: 1

Ingredients

1/4 cup Hemp Hearts
2 Tbsp Coconut Flour
1 Tbsp Flax seeds
1/2 cup Almond Milk
1 Tbsp chopped Walnuts
1 Tbsp sugar-free Maple Syrup

Procedure

1) Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
2) Top with sugar-free maple syrup and chopped walnuts.

Nutritional Information

Energy – 184 kcal
Protein – 7g (13%)
Fat – 15g (70%)
Carbohydrates – 8g (17%)
Fiber – 4g

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