Preparation: 2 minutes
Cooking time: 2 minutes
Servings: 1
Savor the delicious simplicity of homemade Keto Sandwich Bread with just a handful of ingredients.
This low-carb, gluten-free recipe combines the richness of eggs and heavy cream with the lightness of coconut flour, creating a soft and fluffy loaf perfect for sandwiches or toast.
A touch of olive oil adds moisture and a subtle depth of flavor, while baking powder ensures a perfectly risen bread.
Whether you’re following a ketogenic diet or simply looking for a healthier alternative, this easy-to-make bread promises to satisfy your cravings without compromising on taste or texture.
Ingredients
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure
1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber spatula.
5) Cook in the microwave for 1-2 minutes or until a toothpick inserted in the middle comes out clean.
Nutritional Information
Energy – 422 kcal
Protein – 7g (7%)
Fat – 42g (90%)
Carbohydrates – 3g (3%)