Keto Chicken and Cucumber Salad

Preparation: 10 minutes

Servings: 1

Savor the refreshing flavors of summer with this delightful Keto Chicken and Cucumber Salad recipe.

Bursting with crisp cucumber, juicy tomato, and zesty red onions, this vibrant salad offers a satisfying crunch in every bite.

Tender slices of seasoned chicken breast add protein-packed goodness, while plump black olives provide a burst of briny flavor.

Perfect for lunch or dinner, it’s a quick and easy dish that celebrates the best of fresh, wholesome ingredients.


100 grams Cucumber
1 small Tomato
¼ Red Onions
150 grams Chicken Breast
2 Tbsp Black Olives
1 Tbsp Parsley
1 Tbsp Olive Oil
1 tsp Lemon Juice


1) Slice the cucumber and add it to the lunch box.
2) Do the same with the tomatoes.
3) Slice the red onions.
4) Meanwhile, cook the chicken breast by frying it in olive oil.
5) Once cooked, slice the chicken breast and add it to the lunch box.
6) Add the black olives and top it with parsley. Drizzle with olive oil and lemon juice upon serving.

Nutritional Information

Energy – 498.4 kcal
Protein – 35.2g
Fat – 36g
Carbohydrates – 8.4g

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