Keto Beef Chili

Satisfy your cravings with this hearty Keto Beef Chili recipe that’s packed with flavor and perfect for chilly evenings.

With just a few simple ingredients, including ground beef, onions, canned tomatoes, and spices like chili powder, cumin seeds, and oregano, this dish comes together quickly and easily.

The rich aroma of simmering beef mixed with the spicy kick of chili powder will have your taste buds tingling in anticipation.

Whether you’re following a keto diet or simply looking for a comforting meal, this chili is sure to hit the spot.

1 Tbsp Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
150 grams ground Beef⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ White Onions, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Garlic cloves, minced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of canned Tomatoes, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Tomato Paste⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Coconut Aminos⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Water⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 tsp Chili powder⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ tsp Cumin seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ tsp dried Oregano⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste

1) Heat a non-stick skillet and add olive oil.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Add the ground beef.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) Add the onions and garlic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4) Add tomatoes and tomato paste. Mix it until well combined.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5) Season it with coconut aminos.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6) Pour over the water.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7) Sprinkle with the spices., herbs, salt, and pepper. Mix the mixture until well combined and continue cooking until the beef is thoroughly cooked.

Energy – 567 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 29.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 43g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 15.4g