Preparation: 5 minutes
Cooking time: 25 minutes
Servings: 1
In the realm of savory delights, few dishes evoke the same mouthwatering anticipation as the Keto Onion Bacon Pork Chop.
Succulent pork chop, lovingly seared to perfection, adorned with crisp bacon bits and delicately caramelized onion slices.
Each bite promises a symphony of flavors, from the rich, smoky essence of bacon to the subtle sweetness of sautéed onions. To elevate this culinary masterpiece even further, a velvety stream of cooking cream cascades over the ensemble, adding a luscious creaminess to every forkful.
This recipe is a testament to the art of keto cooking, where indulgence meets health-consciousness in perfect harmony. Prepare to embark on a gastronomic journey unlike any other, where every bite is a celebration of flavor and ingenuity.
Ingredients
½ tbsp. Olive oil⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 oz. Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ Onion, sliced into thin half circles⠀⠀⠀⠀⠀⠀⠀⠀⠀
1 Pork Chop (about 5 oz.)⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Cooking Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
¼ cup Chicken stock⠀⠀⠀⠀⠀⠀⠀⠀⠀
Black pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt
Procedure
1) In a pan over medium-high heat add olive oil. Add the bacon and cook for 5 minutes. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) In the same pan, in the bacon fat cook the onion for 3 minutes. Set aside.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) In the same pan cook the pork chop for 10 – 15 minutes, flipping once halfway through.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4) Remove the pork and return the bacon and onion in the pan. Pour chicken stock. Cook 3 minutes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5) Add cooking cream and cook until thickened.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6) Season with black pepper and salt.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7) Serve with keto-friendly lettuce salad and enjoy!
Nutritional Information
Energy – 709.6 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 47.6g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 54.8g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 6.5g