Preparation: 5 minutes
Cooking time: 5 minutes
Servings: 1
Savor the delicate aroma of freshly made Keto Coconut Flour Crepes as you embark on a culinary adventure in your kitchen.
With just a handful of simple ingredients, these delectable crepes offer a delightful twist to your breakfast routine. Whisk together a single egg with a generous helping of coconut flour, infusing the batter with a subtle hint of tropical sweetness.
A splash of vanilla extract adds depth to the flavor profile, while a dash of cinnamon lends a warm, comforting essence.
Each bite promises a satisfying blend of textures and tastes, making these crepes a wholesome and nutritious start to your day.
Ingredients
1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol
¼ tsp Cinnamon
Procedure
1) Beat egg in a bowl.
2) Whisk in milk and vanilla.
3) Stir in coconut flour until smooth.
4) Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
5) Dust with powdered erythritol and cinnamon powder to serve.
Nutritional Information
Energy – 148 kcal
Protein – 9g (25%)
Fat – 11g (65%)
Carbohydrates – 4g (10%)
Fiber – 2g