Keto Cauliflower Mash

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Preparation: 5 minutes

Cooking time: 15 minutes

Servings: 1

Looking to add a nutritious and delicious side dish to your keto-friendly repertoire? Look no further than this recipe for Keto Cauliflower Mash.

With just a few simple ingredients like cauliflower florets, cream cheese, olive oil, and garlic, you can create a creamy and flavorful mash that pairs perfectly with any protein or vegetable dish.

Whether you’re following a low-carb diet or simply looking for a healthier alternative to traditional mashed potatoes, this cauliflower mash is sure to become a new favorite in your kitchen.

Ingredients

2 cups Cauliflower florets
1 Tbsp Cream Cheese, softened
1 Tbsp Olive Oil
1 clove Garlic, minced
Salt and Pepper, to taste

Procedure

1) Boil cauliflower for 10-15 minutes, or until very soft.
2) Drain and transfer to a food processor together with the rest of the ingredients. Pulse until smooth.
3) Serve hot.