Keto Bacon and Broccoli Frittata

Preparation: 15 minutes

Servings: 2


Start your morning right with a delicious and satisfying Keto Bacon and Broccoli Frittata.

This low-carb breakfast dish is packed with flavor and nutrients, making it the perfect way to fuel your day. With crispy bacon, tender mushrooms, and vibrant broccoli florets, each bite is a burst of savory goodness.

The addition of cheddar cheese adds a creamy and indulgent touch that pairs perfectly with the other ingredients.

Whisked eggs hold everything together, creating a fluffy and filling frittata that’s sure to please.

Ingredients

1 Tbsp Butter
2 slices Bacon, chopped⠀⠀⠀⠀⠀⠀⠀⠀⠀
½ cup Mushrooms, sliced⠀⠀⠀⠀⠀⠀⠀⠀⠀
50 grams of Broccoli florets⠀⠀⠀⠀⠀⠀⠀⠀⠀
30 grams Cheddar Cheese, in cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀
2 Tbsp Heavy Cream⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salt and pepper, to taste⠀⠀⠀⠀⠀⠀⠀⠀⠀
3 Eggs, whisked⠀⠀⠀

Procedure

1) Melt the butter on a non-stick pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2) Add the bacon and cook it until brown in color.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3) Add the mushrooms.⠀⠀⠀⠀⠀⠀⠀⠀⠀
4) Add the broccoli.⠀⠀⠀⠀⠀⠀⠀⠀⠀
5) Add the cheese.⠀⠀⠀⠀⠀⠀⠀⠀⠀
6) Pour the heavy cream over the pan.⠀⠀⠀⠀⠀⠀⠀⠀⠀
7) Season with salt and pepper.⠀⠀⠀⠀⠀⠀⠀⠀⠀
8) Finally, add the eggs and swirl the pan so it will cover the bottom of the pan entirely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
9) Cover the pan for a few minutes until the top of the frittata is cooked. Serve in slices.

Nutritional Information

Energy – 364.4 kcal⠀⠀⠀⠀⠀⠀⠀⠀⠀
Protein – 16.9g⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fat – 31.2g ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Carbohydrates – 4g⠀


A Selection of our Recipes

Keto Recipes

Keto Recipes

Explore our vast selection of simple yet delicious keto recipes designed to delight your entire…
Read More
Keto Beef Chili

Keto Beef Chili

Delicious Keto Beef Chili. A flavorful, low-carb dish perfect for satisfying your cravings on chilly…
Read More
1 2 3 4 5 7 8 9 10
Scroll to Top