Any program that has a third of a million members enrolled with it must be doing something right. The Venus Factor is one such weight loss program. Why is it so popular though?
Well the obvious answer is that it works.
Slimmers would, and do pay fortunes to shed the pounds in various ways like systems that charge monthly and meeting fees, pills, supplements, gastric bands and other surgery.
There is no need to waste money on that drastic stuff if you have a proven system that you can access with all of the tools that you need to succeed, and most importantly, communication and bonding with tens of thousands of other members all in the same boat as you, striving towards the same goal.
It’s a simple equation to lose bodyweight. Consume fewer calories than you burn. The Venus factor doesn’t use any drastic measures like cutting or abusing your body to get rid of fat, it uses good old fashioned calorie reduction.
It may be an old fashioned fat loss method, but it is far from old fashioned in the way it goes about it.
Firstly, it is a custom made fat reduction program designed especially for women.
Why is it just for women?
In a word, “leptin”. This hormone regulates everyone’s appetite, men and women. In women however, fat is much easier to put on because they have a resistance to it which means that their metabolism isn’t working as well as men’s, even though women have much higher leptin levels.
Also when women diet, their level of leptin plunges much quicker than men’s, the metabolic rate plunges too and rebound weight gains occur.
To alleviate these leptin anomalies, the Venus Factor diet is designed to counteract them. The actual diet decreases women’s leptin resistance, plus it has a fail safe eat up day built into it to prevent plunging leptin levels.
Secondly, the diet itself, called “The Reverse Protocol Diet”, works the opposite way around to other diets. As you get closer to the end of your diet, the more you can eat. This is because as you shed the pounds, you are burning energy. As your fat reduces less energy is used from the fat stores so that energy needs to be replaced by an uptake in food energy, calories.
The diet is designed to shape the female body into the perfect Venus Index Shape. In order to do that, you first need to know your vital statistics. The Venus Factor has an application called the “Virtual Nutritionist” that you enter your statistics into and it churns out what your ideal size and weight should be and also how many calories to consume to get there.
There are many diet plans to choose from, depending on how big your calorie deficit is.
Bodyweight can be lost purely by following the diet. However, to reach that perfect Venus Shape that is so desirable, an exercise program is available for everyone. There are a whole load of routines and exercises to follow. There are videos that describe how to do them. These exercises aren’t meant to bulk you out like a bodybuilder, in reality they are meant to tone and shape your muscles so that your body carves out the beautiful Venus Figure.
The community aspect is one of the most important aspects of the Venus Factor. Motivation is so difficult to achieve by yourself. Intentions are good to start off with but your resolve reduces over time unless it is topped up with the energy, help and support from the other members.
Keeping to the 12 week program takes great will power. It is a change of life style. It isn’t a 12 week crash diet plan to lose weight and then put it all back on again. The way the diet works is unique and clever. It finishes on you eating at maintenance. This is your calorie intake that you should eat on a daily basis so that you won’t gain, and you won’t lose fatty tissue.
What you get with the Venus Factor a unique, innovative dieting program that works if you follow it correctly. All this for the cost of one personal training session. Plus, you have a 60 day guarantee if you are unhappy with it.