• Venus Factor

    The Venus Factor “Reverse Taper Protocol” Diet

    The Venus Factor “Reverse Taper Protocol” is a dieting system that is designed in such a way that as you lose weight, the more that you will be able to eat. It is a very ingenious diet that for 1. Will keep your weight off once you have lost it, and 2. It makes losing weight a lot easier for you. I know it is a paradox, but if you read the following article, it will all become clear and make some sense. The energy that we use in our bodies is measured in calories. They aren’t physical things that you can see or touch, they are just a way…

  • Weight Loss Tips

    A Healthy Diet Plan is a Common Sense Way to Eating Well

    A healthy diet plan is a common sense approach to eating right so you can feel good about yourself. It requires a change in thinking and a change in behavior. The goal of a healthy diet plan is to replace junk food with vegetables, fiber, lean protein, eggs, yogurt and fruit to help you lose weight and feel great without food cravings, irritability or hunger pangs. Eating the right foods can make you less stressed, more energetic and even smarter! The beauty of a healthy diet plan is that the right foods will help the body perform better in times of need, whether at work or for your next workout. Follow these…

  • Venus Factor

    Weight Loss And Where Calories Come From

    Just think for a while about what you are eating on a daily basis. Also consider what you will have to eat so that you can shed those surplus pounds. Well, those statements are to a large degree meaningless because it matters far more how much you eat rather than what you eat. I know this may seem contentious and contradictory to what the majority of people accept as the truth, but it is a fact. You see, it is possible to pile on the pounds purely by eating the so called foods that are good for us, the healthy foods, just as much as over eating on unhealthy junk…

  • Overweight Benefits

    Can Being Slightly Overweight Be Good for Your Health?

    The Obesity Paradox It is no secret that the majority of health care professionals consider obesity as being not good for a person’s health. The general consensus is that thinner people are healthier than those folk that have a greater amount of fat on their bodies. In the early 2000’s, however, researchers discovered that patients with some illnesses such as heart disease, stood a greater chance of survival than other patients. The unusual issue with the research was that these patients were in the slightly obese or overweight bracket, not very overweight or obese. The extra fat in their bodies was affording them a level of protection against some diseases…

  • Uncategorized

    Fruit Infusion Pitcher – Drink Less Soda and More Water and Jazz it Up

    For Many People That Are Attempting To Lose Weight, a Fruit Infusion Pitcher Could Be a Godsend. Water is such a vital element for everybody just to exist, but to overweight people it is an important part of the bodyfat loss jigsaw. Apart from the many health benefits that water offers everybody, weight watchers can benefit from a fruit infusion pitcher because it means that they can cut out the calorie laden sugary sodas and fruit juices but still have highly flavoursome drinks that don’t cost the earth. There are many calories in a soda drink as you no doubt already know. There has been much research into drinking water…